North Norfolk

Life Coaching

Life Coaching

Take the first step

What is life coaching?

The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”  Coaching is a unique service and differs significantly from therapy, consulting, mentoring, or training.   ICF Coaches specialise in a variety of coaching areas, including Executive Coaching, Life Coaching, Relationship Coaching, Career Coaching, and other skilled coaching fields.

View my ICF Profile
Help is on hand

Our Sessions

Through a combination of talking sessions, between-session goals and activities that meets your individual needs, our work together will support you in working with your here and now thoughts, feelings, behaviours, goals. For example, our session work, take-home exercises and goals may include:

  • Learning and practicing new ways of coping with difficult emotions
  • Developing and practicing self-compassion
  • Exploring your true values
  • Exploring and working on motivation, patience and hope
  • Challenging behaviours in a planned, supported way
  • Helping you to set goals and supporting and guiding you in achieving your goals
Sessions
How It works

Sessions

Support for you where ever you are in the world

Weekly Sessions of 60 minutes

Bespoke sessions based on your needs and goals

20 minute free discovery call

Book online

I struggled with depression

Before I started working with Georgia, I struggled with depression and resorted to alcohol to manage my melancholic fatigue when nothing else seemed to work. But I’m so glad I booked onto her support group. Georgia helped me to establish and prioritise a regular sobriety practice in realistic and manageable bite-sized chunks. It’s changed the way I perceive my addiction and has given me a sense of optimism for my future. Now, I feel much less overwhelmed and have replaced self-criticism with curious self-reflection—now recognising my drinking as a misguided act of kindness—an ineffective attempt to numb the desperation and powerlessness I was feeling. I’d highly recommend Georgia’s support group if you need help discovering a pathway out of the struggle with destructive drinking and the despair of a mere existence instead of a life full of possibilities.

Kat South Australia

Safe & Welcome Space

I am happy to recommend Georgia’s sobriety support meetings. She provides a safe and welcoming space where we can share our worries and difficulties as well as our successes, no matter how small. Georgia is a warm, friendly and sympathetic coach, who understands only too well the difficulties of achieving sobriety but also the benefits and joy to be had. You can expect helpful suggestions about possible ways forward, things to read or listen to and positive approaches to the issues you bring. All are welcome, and there is a core of regulars so that once you join a second time you will be meeting some people you know. The groups are not too large either so that there is time for everyone. Being part of a group really makes a difference.

Bradford upon Avon

Connection and Clarity

Before I started going to Georgia’s support meetings, my biggest challenge was connection & clarity. Finding a regular place to check in with other people in recovery & doing the work to maintain a sober mindset and perspective, as well as a sober lifestyle. But I’m so happy I started attending her support groups. They’ve become a key factor in my weekly routine. Georgia’s perspective always helps bring clarity to the challenges of daily life in recovery & signposts what the best next move might be. No matter what’s going on, Georgia’s empathy & humour & professionalism make the support meetings a joyful place to go. Couldn’t recommend her services enough.

Client - Hertfordshire, UK

Group Sessions

Georgia creates a safe space in group meetings which engenders an atmosphere of trust, group support and honesty. She is highly empathic, clear thinking and open in her approach

Cheltenham

Calm Presence

Georgia has been a great help in my journey. For someone who is "a grey area drinker" it was very difficult for me to see that I did indeed have a problem, because everyone around me was saying the contrary. Doing the emotional work is a lot like experimenting with new ideas. Georgia has a calm presence and gives great guidelines or ideas about how one can think of a stressful situation differently. I have learnt an enormous amount from Georgia, from the easy ones like how to calm racing thoughts to more difficult ones like when to recognize your relationship is one sided/ empty/ not strong.

Abidjan Ivory Coast

A Real Connection

I met Geogia as a fellow traveler on the journey of sobriety. I found her kind and insightful so when I heard she was becoming a recovery coach. I knew that she would be a great resource and an insightful leader. As I have attended the meetings she has lead I saw that this feeling was true for she is a great help on my personal journey and I also see all the others she helps. They say the opposite of addiction is connection and Georgia has helped me connect not only with others in recovery but also with myself.

Terry Kelly USA
Initial consultation

Book a kick off call

Please use the calendar to find a time and date that suits you. Lets take the first step together.

monday

17:00 – 19:00

saturday

9:00 – 16:00

sunday

9:00 – 16:00

[mindcare_core_booked_calendar calendar_size=”small”]

No posts were found for provided query parameters.

welcome note

Make an appointment

    Have a question?