Relapse
It seems to be quite a thing at the moment. What can you do to try and protect yourself. I have spoken previously about doubling down on the work when feeling triggered. Whether it
Big Milestone!
So today is a HUGE milestone for me. I am 1000 days sober! THAT IS 142 FRIDAY NIGHTS ALCOHOL FREE! Why is this a big deal some might ask. The reason is that I was stuck in a big, d